When buying meat, many people are always unaware of the nutritional and quality differences among the various provisions. In fact, the only distinction from one type of meat to the other is simply that of being beef, mutton, and bacon among other such categories. However, the way the animal was raised has a profound effect on the nutritional value and quality. Meat from grass-fed beef farms are more nutritious and high quality. This is, perhaps, the sole reason behind their high prices.
Grass-fed farm products are low amounts of fat and calories. There exists a wide variety of nutritional differences between feedlot and pasture-fed animals. Firstly, meat obtained from the grass fed animal is lower in total fat content. A very lean meat can poses one third as much fat as a similar cut obtained from a grain-fed animal. Remember that lean beef lowers your bad LDL cholesterol levels. The low fat content implies fewer amounts of calories.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
The farms are, in addition, vital sources of vitamin E. The cattle brought up on grass-fed farms are said to have more vitamin E. When it comes to vitamin E, the difference is just incomparable. The meat produced by the pasture fed animal standout by about 4 times more content than that obtained from the rather grained livestock. The role played by vitamin E in your body is very important. The vitamin lowers your chances of having cancer and heart conditions and complications.
The grass-depended farming is also friendly and health to the animals. Due to the natural way of raising the animals, they are not subjected to stress and abuse, as it is the case with the feedlot farming. As such, the cattle remain health and free from diseases. These can be evidenced from the high appetite and their level of activeness.
The firms are also mindful of the environment. With the method, the cattle are well distributed and have no significant impact on the environment. Nevertheless, the commercial farms concentrate the cattle in a small place that requires collecting and transporting the waste for disposal. This ultimately amounts to the pollution of rivers, streams and the ground. The energy, such as diesel and gasoline, used to power the equipment in commercial farms aggravates the pollution.
Simply put, products from pasture fed farms are the most health to your family. The technique also comes as environmentally friendly and stress and abuse free to the animals.
Grass-fed farm products are low amounts of fat and calories. There exists a wide variety of nutritional differences between feedlot and pasture-fed animals. Firstly, meat obtained from the grass fed animal is lower in total fat content. A very lean meat can poses one third as much fat as a similar cut obtained from a grain-fed animal. Remember that lean beef lowers your bad LDL cholesterol levels. The low fat content implies fewer amounts of calories.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
The farms are, in addition, vital sources of vitamin E. The cattle brought up on grass-fed farms are said to have more vitamin E. When it comes to vitamin E, the difference is just incomparable. The meat produced by the pasture fed animal standout by about 4 times more content than that obtained from the rather grained livestock. The role played by vitamin E in your body is very important. The vitamin lowers your chances of having cancer and heart conditions and complications.
The grass-depended farming is also friendly and health to the animals. Due to the natural way of raising the animals, they are not subjected to stress and abuse, as it is the case with the feedlot farming. As such, the cattle remain health and free from diseases. These can be evidenced from the high appetite and their level of activeness.
The firms are also mindful of the environment. With the method, the cattle are well distributed and have no significant impact on the environment. Nevertheless, the commercial farms concentrate the cattle in a small place that requires collecting and transporting the waste for disposal. This ultimately amounts to the pollution of rivers, streams and the ground. The energy, such as diesel and gasoline, used to power the equipment in commercial farms aggravates the pollution.
Simply put, products from pasture fed farms are the most health to your family. The technique also comes as environmentally friendly and stress and abuse free to the animals.
About the Author:
One of the most popular grass-fed beef farms is within your reach now. To learn more about our family farm, go to http://www.boeckmannfamilyfarmllc.com.
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