The confusion that comes with female midlife crisis results from the realization that most of your life is behind you. It is mostly triggered menopause, the departure of children from home, aging or death of parents, unrealized career dreams as well as unemployment or underemployment. A person begins to compare his childhood dreams and current achievements.
Women begin to experience an unending desire to change their daily life. They want a different relationship, career, work balance, large expenditures, marriage and appearance, among other attributes. It is sometimes referred to as psychological crisis. It affects up to ten percent of the population especially persons with history of psychological issues. The symptoms vary from one person to the other and so do the behaviors.
The onset period is between the ages of 40 and 60. It lasts 2 to five years on average. It is necessary to separate normal crisis from those caused by age. The death of a spouse is stressing on its own. The turmoil that comes with work related changes or disappointment is normal. The same applies to the need and desire to meet basic financial needs. This form of turmoil depends on lifestyle and other factors that have little to do with age.
The regrets that characterize the turmoil come from career, relationships, the presence or absence of children, death or aging of parents and physical changes that occur due to age. Women experience regrets that are related to personal roles. While men would buy sport cars at the time, women are likely to change their lifestyle. There is a total emotional shift that is frightening.
The feeling that life is declining dramatically causes panic. One begins to search for undefined goals or dreams that she might have abandoned in childhood or in his youth. The goals that have not been achieved make one to feel remorseful. A woman will fear humiliation by colleagues who are more successful. One wants to still feel like a youth despite advancement in years.
A lady desires to spend most of the time in solitude or with a specific group. Some of the behaviors that may be exhibited include alcohol and drug abuse and acquisition of unusual stuff like jewelry, tattoos, piercing, gadgets and clothing, among other lifestyle related materials. Doing anything wrong causes unusually strong remorse. The lady is overly concerned about her appearance. She is likely to turn to youthful clothing to cover for it.
There is a shift in relationship trends where the lady gets engaged to younger or strange men. She is looking for parental, sexual and professional identity. As a parent, the concern for children to excel in academics, sports and art increases. This turmoil takes a lot of mental energy but it is easy to deal with when one is mentally prepared.
During female midlife crisis you are advised to seek the assistance of a therapist or talk to a trusted friend. Pay special attention to everything you do and utilize all the chances you have before that age comes. It is important to embrace instead of fearing that part of your life. Enjoy proper diet and exercise regular. Consider this as an eye opener to new opportunities and act boldly. Do not allow the feeling to overwhelm you.
Women begin to experience an unending desire to change their daily life. They want a different relationship, career, work balance, large expenditures, marriage and appearance, among other attributes. It is sometimes referred to as psychological crisis. It affects up to ten percent of the population especially persons with history of psychological issues. The symptoms vary from one person to the other and so do the behaviors.
The onset period is between the ages of 40 and 60. It lasts 2 to five years on average. It is necessary to separate normal crisis from those caused by age. The death of a spouse is stressing on its own. The turmoil that comes with work related changes or disappointment is normal. The same applies to the need and desire to meet basic financial needs. This form of turmoil depends on lifestyle and other factors that have little to do with age.
The regrets that characterize the turmoil come from career, relationships, the presence or absence of children, death or aging of parents and physical changes that occur due to age. Women experience regrets that are related to personal roles. While men would buy sport cars at the time, women are likely to change their lifestyle. There is a total emotional shift that is frightening.
The feeling that life is declining dramatically causes panic. One begins to search for undefined goals or dreams that she might have abandoned in childhood or in his youth. The goals that have not been achieved make one to feel remorseful. A woman will fear humiliation by colleagues who are more successful. One wants to still feel like a youth despite advancement in years.
A lady desires to spend most of the time in solitude or with a specific group. Some of the behaviors that may be exhibited include alcohol and drug abuse and acquisition of unusual stuff like jewelry, tattoos, piercing, gadgets and clothing, among other lifestyle related materials. Doing anything wrong causes unusually strong remorse. The lady is overly concerned about her appearance. She is likely to turn to youthful clothing to cover for it.
There is a shift in relationship trends where the lady gets engaged to younger or strange men. She is looking for parental, sexual and professional identity. As a parent, the concern for children to excel in academics, sports and art increases. This turmoil takes a lot of mental energy but it is easy to deal with when one is mentally prepared.
During female midlife crisis you are advised to seek the assistance of a therapist or talk to a trusted friend. Pay special attention to everything you do and utilize all the chances you have before that age comes. It is important to embrace instead of fearing that part of your life. Enjoy proper diet and exercise regular. Consider this as an eye opener to new opportunities and act boldly. Do not allow the feeling to overwhelm you.
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